17s

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17s
« on: September 16, 2012, 01:50:22 AM »
Looks like 17s is Coach Lavin's preferred conditioning drill:

@bigplaydj1: @STJCoachLavin 17's will never get easy lol #stjbb


MarcAntoineBourgault
@ovomirxo yea we ain't doing that yet. But we do mad 17's

Re: 17s
« Reply #1 on: September 17, 2012, 11:15:00 AM »
anyone know what that drill is? 

Re: 17s
« Reply #2 on: September 17, 2012, 11:32:36 AM »
Condition drill that runs from sideline to sideline that tests speed and it is run 17 straight times under a certain time  mostly under a minute.