I think the Seawolves are the one team where I really don't know what's going on there. the other teams I know by sight or have seen their style. But Stony Brook has a very interesting profile - they might be very good defensively. But then again, they don't have height and have played some of the poorer teams in D-1. But they have really spanked those teams, defensively.
At the very least, I want to see our team become the kind of squad that dictates the speed of the game. That means that there are certain fundamental things the Storm is imposing on another squad, and that bodes well for the future. They can't keep playing other teams' games. In the Johnnies' case, I think this speaks to a lack of dominance on the boards, so far. If you can rebound and run, if you can keep your own possessions alive, you can dictate the pace.
(I haven't looked to see if the stats bear that out. That's just my intuition.)